Yoga Weekend Workshops
Sara runs seasonal yoga workshops throughout the year. Please check schedule for upcoming dates.
What to Expect in a Yoga Workshop with Sara:
These yoga workshops provide a chance to practice yoga on a deeper level in a holistic way, connecting the physical and the organic body through yoga asanas, each time with a different theme or subject matter.
In addition we will take the time to touch upon breathing and meditation techniques and inquire into different philosophical aspects of yoga that are at the heart of our practice.